Is It Pain or Is It Damage? How Seniors Can Tell When Joint Pain Is Safe to Move Through
Joint pain that lasts for months or years teaches many people to treat every ache as a stop sign.
Joint pain that lasts for months or years teaches many people to treat every ache as a stop sign.
A lot of the exercise equipment I see in my patients’ homes was bought by their kids. It’s a thoughtful gift. But as a home… Read More »Buying Exercise Equipment for a Parent: Delivery, Assembly & Setup
The Horizon T101 and T202 are two of the most popular budget treadmills for walkers, and they look almost identical. Same width, nearly the same… Read More »Horizon T101 vs T202: Which Is Better for Walkers?
If you have Parkinson’s, you’ve probably heard that exercise is one of the most important things you can do. As a home health physical therapist,… Read More »Best Home Exercise Machines for Parkinson’s: A PT’s Guide
Every December, I hear questions from patients and caregivers like “I have money left in my FSA and I don’t know what to do with… Read More »Use Your HSA/FSA Before Dec 31: Exercise Equipment That May Qualify
Last updated: 10/22/26. I’ll update this page as Black Friday and Cyber Monday deals go live. If you’ve been thinking about a treadmill, elliptical or… Read More »Black Friday Treadmill, Elliptical & FreeStep Deals for Seniors (2026)
The Horizon 7.0 AT and the Sole F63 are two of the most popular treadmills around in the ~$1,000 price range. And on paper, they… Read More »Horizon 7.0 AT vs Sole F63: Which Treadmill Is Better for Seniors?
As a home health physical therapist, I get asked about treadmills all the time. And when Horizon comes up, my answer surprises people: the cheaper… Read More »Best Horizon Treadmill for Seniors: A PT’s Picks
“Should I get a treadmill or an elliptical?” As a home health physical therapist, I get this question a lot from my senior patients and… Read More »Ellipticals vs. Treadmills – Which One Is Better for Seniors?
Part of our complete guide to knee replacement recovery There are a lot of questions following a knee replacement (TKR) and getting back to your… Read More »Using an Elliptical After Knee Replacement: When It’s Safe and How to Start