Will, PT, DPT is a licensed Doctor of Physical Therapy with over 15 years of clinical experience in home health, working primarily with older adults. He earned his DPT from Virginia Commonwealth University and specializes in fall prevention, balance and gait training, and mobility assessment. The content on Senior Stride Academy reflects his firsthand experience helping seniors stay safe and independent at home. → Read more about Will
Mobility can become more challenging as we age, making wheelchairs necessary for getting around and maintaining our independence. However, the cost of this equipment can… Read More »Does Medicare Pay For Wheelchairs? Everything Seniors Should Know
For many seniors, a walker is a key tool that offers the stability and support needed to move around safely, and improve overall independence. But… Read More »Does Medicare Pay for Walkers? Everything Seniors Should Know
This is part of our complete guide to safe transfers at home. Getting in and out of the bathtub is one of the most dangerous… Read More »How to Get In and Out of the Bathtub Safely: A Step-By-Step Guide for Seniors
This is part of our complete guide to safe transfers at home. Sure, the added wisdom is great, but otherwise, most things tend to become… Read More »How to Get In and Out of Bed Safely: A Guide Guide for Seniors and Caregivers
When it comes to senior-friendly exercises, there are likely more options to choose from than you realize. Walking, swimming, and exercise bikes often make great… Read More »5 Rebounder Exercises That Are Perfect for Seniors
Rebounders, also known as mini-trampolines, have been around for a long time and have gained popularity as a fun and effective way to exercise. Bouncing… Read More »Are Rebounders Safe For Seniors?
Staying active is essential at every stage of life, but for seniors, regular exercise can significantly improve overall health and mobility. And walking is one… Read More »Creating A Senior-Friendly Walking Program: A Beginner’s Guide
Falls are a common concern for seniors and depending on who you ask, they may even be the top concern. Which makes sense when you… Read More »How To Get Up After A Fall – Tips for Seniors & Caregivers
Maintaining strength and mobility is important for seniors trying to maintain their independence. That said, many seniors find traditional exercise routines too strenuous, especially if… Read More »7 Effective Seated Resistance Band Exercises for Seniors
A lot of stuff changes as we age, but one of the most disappointing is the loss of strength that so many seniors experience. And… Read More »The 5 Best Seated Leg Strengthening Exercises For Seniors