Will, PT, DPT is a licensed Doctor of Physical Therapy with over 15 years of clinical experience in home health, working primarily with older adults. He earned his DPT from Virginia Commonwealth University and specializes in fall prevention, balance and gait training, and mobility assessment. The content on Senior Stride Academy reflects his firsthand experience helping seniors stay safe and independent at home. → Read more about Will
Stationary bikes make great options for seniors because they offer a gentle, low-impact way to get your daily exercise in. The joint-friendliness factor these exercise… Read More »The 8 Best Stationary Bikes for Seniors – A Comprehensive Guide [2026]
A quality treadmill can be a great option for seniors looking to stay active and improve overall cardiovascular health from the comfort of home. The… Read More »Safe & Effective: The 6 Best Treadmills for Seniors [2026]
Elliptical machines are a popular choice for seniors because they’re low-impact and can provide a full body workout. They can also be pretty fun to… Read More »The 7 Best Elliptical Machines for Seniors [2026]
Traditional walkers and rollators can work well, but many find that these walking devices tend to promote a bent over, slouched posture. This is why… Read More »The 6 Best Upright Walkers for Seniors [2026]
Regular exercise not only helps seniors retain their strength, but it also improves independence and overall quality of life. However, going to a gym or… Read More »The 5 Best Home Gyms for Seniors [2026] – Your Complete Guide
With their lightweight design, maneuverability, and user-friendly features, 3-wheel walkers (aka rollators) are ideal for those who need a little extra support while staying active.… Read More »The 5 Best 3-Wheel Walkers for Seniors [2026]
Finding an exercise routine that’s both effective and gentle on the body is a common goal for a lot of seniors. And it turns out… Read More »The 5 Best Rowing Machines for Seniors [2026]
Many seniors face difficulties getting in and out of the bathtub safely, which can lead to a higher risk of falls and injuries. Which can… Read More »The 5 Best Bathtub Lifts for Seniors – Your Complete Guide [2026]
Cervicogenic dizziness is a type of dizziness that originates from issues in the cervical spine (neck). This condition can effect folks of all ages, but… Read More »Understanding Cervicogenic Dizziness and Its Impact on Seniors
Wearing the right shoes is one of the simplest and most effective ways seniors can prevent foot injuries and stay mobile. And trust me, you’d… Read More »The Sole of the Matter – Footwear Tips Every Senior Should Know